Thursday, February 18, 2010

NUCCA update

so, I've told a TON of people about this recently.  I wanted to give an update about that for you all.

I had my last adjustment on January 19, 2010 - it's now February 17, 2010 and I feel NO PAIN!  really.  I even went on vacation to Europe - four flights - hours of sitting - 10 days of nothing but walking (and I did a lot of it in heels - no kidding) around Europe - sleeping on CRAZY weird beds - and STILL NO PAIN.  It's kind of awesome. 


Here's the website on NUCCA as a whole
http://www.nucca.org/


And here's who I go to in Seattle
http://seattlecompletehealth.com/


Lovin' every minute of no pain.  I have also taken NO pain pills since November.  Not really even Aleve, which is what I usually take.  But to be fair I do take a litany of supplements - well, maybe not a litany, but a lot.  Here's my list.


Vitamin D (I live in Seattle)
Iron (I've been anemic and it really helps with my energy level)
Vitamin B12 (hello energy)
Fish Oil (natural anti-inflammatory)
Body Mint (chlorophyll - check it out - not really for any pain reasons)
Magnesium with Calcium (helps your body heal faster when it's in healing mode.  It apparently takes more magnesium when healing, often leaving your body with a deficiency in magnesium and if you don't have enough, it takes longer to heal).


So, take it for what it's worth. 


Hope you all are well!